{"id":7788,"uuid":"6dad0089-64f0-4522-a46a-57e652434c92","name":"LYOFOOD Byggrynsrisotto med linser og avocado","slug":"lyofood-byggrynsrisotto-med-linser-og-avocado","urls_per_locale":{"cs":"https:\/\/www.68travel.cz\/produkt\/lyofood-kroupove-rizoto-s-cockou-a-avokadem","de":"https:\/\/www.68travel.de\/produkt\/lyofood-rollgersten-risotto-mit-linsen-und-avocado","en":"https:\/\/www.68travel.com\/product\/lyofood-lentil-avocado-barley-risotto","es":"https:\/\/www.68travel.es\/producto\/lyofood-risotto-de-cebada-con-lentejas-y-aguacate","fr":"https:\/\/www.68travel.fr\/produit\/lyofood-risotto-dorge-perlee-avec-lentilles-et-avocat","it":"https:\/\/www.68travel.it\/prodotto\/lyofood-risotto-dorzo-con-lenticchie-e-avocado","sk":"https:\/\/www.68travel.sk\/produkt\/lyofood-krupove-rizoto-so-sosovkou-a-avokadom","pl":"https:\/\/www.68travel.pl\/produkt\/lyofood-risotto-z-kaszy-perlowej-z-soczewica-i-awokado","pt":"https:\/\/www.68travel.pt\/produto\/lyofood-risoto-de-cevada-com-lentilhas-e-abacate","ro":"https:\/\/www.68travel.ro\/produs\/lyofood-risotto-de-orz-cu-linte-si-avocado","hu":"https:\/\/www.68travel.hu\/termek\/lyofood-arparizotto-lencsevel-es-avokadoval","nl":"https:\/\/www.68travel.nl\/product\/lyofood-gortelrisotto-met-linzen-en-avocado","et":"https:\/\/www.68travel.ee\/toode\/lyofood-odraerisoto-laatsede-ja-avokaadoga","da":"https:\/\/www.68travel.dk\/produkt\/lyofood-byggrynsrisotto-med-linser-og-avocado","fi":"https:\/\/www.68travel.fi\/produkt\/lyofood-ohrastoinen-risotto-linssien-ja-avokadon-kanssa","bg":"https:\/\/www.68travel.bg\/produkt\/lyofood-kriepeno-rizoto-s-leshha-i-avokado","hr":"https:\/\/www.68travel.hr\/proizvod\/lyofood-jecmena-rizoto-s-lecom-i-avokadom","sl":"https:\/\/www.68travel.si\/izdelek\/lyofood-rizota-z-jesprena-z-leco-in-avokado","sv":"https:\/\/www.68travel.se\/produkt\/lyofood-korngrynrisotto-med-linser-och-avokado","nb":"https:\/\/www.68travel.no\/produkt\/lyofood-byggrisotto-med-linser-og-avokado","ja":"https:\/\/www.68travel.jp\/product\/lyofood","el":"https:\/\/www.68travel.gr\/proion\/lyofood-rizoto-me-krithari-fakes-kai-avokanto"},"perex":"N\u00e6rende vegansk fryset\u00f8rret mad af perlebyg, gr\u00f8nne linser, r\u00f8d peber og avocado med en let cremet karakter.","description":"<p>LYOFOOD Perlebygrisotto med linser og avocado er en original vegansk ret inspireret af italiensk risotto, men tilberedt med perlebyg og gr\u00f8nne linser. Kombinationen kompletteres med r\u00f8d peber, porre, gr\u00e6skarkerner, hvidl\u00f8g, krydderurter og avocado, som giver retten en mere delikat og cremet karakter. Resultatet er en n\u00e6rende og fyldig ret, der er velegnet til udend\u00f8rsaktiviteter og rejser, n\u00e5r du \u00f8nsker at have en let transportabel, men smagfuld menu ved h\u00e5nden. F\u00f8r fryset\u00f8rring tilberedes og krydres retten helt, hvilket hj\u00e6lper med at bevare dens naturlige smag og konsistens efter tilberedningen. Produktet er vegansk, laktosefri og lavet af 100 % naturlige ingredienser uden konserveringsmidler, kunstige tils\u00e6tningsstoffer og palmeolie. Takket v\u00e6re holdbarheden p\u00e5 cirka 4 \u00e5r er det et p\u00e5lideligt valg til flerdagsture og til lager.<\/p>\n\n<h2>Parametre<\/h2>\n\n<table>\n\t<thead>\n\t\t<tr>\n\t\t\t<th>Parameter<\/th>\n\t\t\t<th>V\u00e6rdi<\/th>\n\t\t<\/tr>\n\t<\/thead>\n\t<tbody>\n\t\t<tr>\n\t\t\t<td>Produkttype<\/td>\n\t\t\t<td>Fryset\u00f8rret udend\u00f8rs mad<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Karakteristika<\/td>\n\t\t\t<td>Vegansk ret med perlebyg, gr\u00f8nne linser og avocado<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Hovedingredienser<\/td>\n\t\t\t<td>r\u00f8d peber, gr\u00f8nne linser, perlebyg, avocado, porre, gr\u00e6skarkerner, olivenolie, citronsaft, hvidl\u00f8g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Forberedelse<\/td>\n\t\t\t<td>Retten er kogt og krydret f\u00f8r fryset\u00f8rring<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Vegansk<\/td>\n\t\t\t<td>ja<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Laktosefri<\/td>\n\t\t\t<td>ja<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Kunstige tils\u00e6tningsstoffer<\/td>\n\t\t\t<td>nej<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Konserveringsmidler<\/td>\n\t\t\t<td>nej<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Palmeolie<\/td>\n\t\t\t<td>nej<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Ingredienser<\/td>\n\t\t\t<td>100 % naturlige<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Holdbarhed<\/td>\n\t\t\t<td>cirka 4 \u00e5r<\/td>\n\t\t<\/tr>\n\t<\/tbody>\n<\/table>\n\n<h2>N\u00e6ringsindhold<\/h2>\n\n<table>\n\t<thead>\n\t\t<tr>\n\t\t\t<th>Parameter<\/th>\n\t\t\t<th>Pr. 100 g<\/th>\n\t\t\t<th>Portion 500 g f\u00f8r t\u00f8rring (128 g)<\/th>\n\t\t<\/tr>\n\t<\/thead>\n\t<tbody>\n\t\t<tr>\n\t\t\t<td>Energi<\/td>\n\t\t\t<td>1724 kJ \/ 411 kcal<\/td>\n\t\t\t<td>2207 kJ \/ 526 kcal<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Fedt<\/td>\n\t\t\t<td>12 g<\/td>\n\t\t\t<td>16 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>heraf m\u00e6ttede fedtsyrer<\/td>\n\t\t\t<td>2,3 g<\/td>\n\t\t\t<td>3 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Kulhydrater<\/td>\n\t\t\t<td>52 g<\/td>\n\t\t\t<td>67 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>heraf sukkerarter<\/td>\n\t\t\t<td>7 g<\/td>\n\t\t\t<td>8,9 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Kostfibre<\/td>\n\t\t\t<td>14 g<\/td>\n\t\t\t<td>17 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Proteiner<\/td>\n\t\t\t<td>15 g<\/td>\n\t\t\t<td>20 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Salt<\/td>\n\t\t\t<td>1,5 g<\/td>\n\t\t\t<td>1,9 g<\/td>\n\t\t<\/tr>\n\t<\/tbody>\n<\/table>","seo_title":"LYOFOOD Perlerisotto med linser og avocado \u2013 vegansk ret","seo_description":"LYOFOOD Bygotto med linser og avocado er en vegansk fryset\u00f8rret ret lavet af perlebyg, linser, peberfrugt og avocado. Laktosefri, af naturlige ingredienser og ideel til vandreture eller camping.","image_url":"https:\/\/storage-68travel.fra1.cdn.digitaloceanspaces.com\/images\/LYOFOOD\/square-image%20-%202026-05-26T085614_165.jpg","detail_image_url":"https:\/\/storage-68travel.fra1.cdn.digitaloceanspaces.com\/images\/LYOFOOD\/square-image%20-%202026-05-26T085614_165.jpg","category":{"uuid":"abc96f46-d256-40b2-b3f8-a8e5d480f1bb","name":"Mad og drikke","slug":"mad-og-drikke"},"brand":{"uuid":"eec818eb-87d6-42be-a3b0-3626fd2507e3","name":"LYOFOOD","slug":"lyofood"},"currency":"DKK","retail_price":97,"retail_price_discounted":97,"sku":null,"url":"https:\/\/www.68travel.dk\/produkt\/lyofood-byggrynsrisotto-med-linser-og-avocado","variations":[{"uuid":"9ac9cf14-c11a-4dd9-9d6d-4c2bb3c03767","sku":"11560","name":"500 g","retail_price":97,"currency":"DKK"}]}