{"id":7795,"uuid":"9858f423-ff9f-4b78-87b3-d33ef0e616c3","name":"LYOFOOD Kokos havregr\u00f8d","slug":"lyofood-kokos-havregrod","urls_per_locale":{"cs":"https:\/\/www.68travel.cz\/produkt\/lyofood-kokosova-ovesna-kase","de":"https:\/\/www.68travel.de\/produkt\/lyofood-kokos-haferbrei","en":"https:\/\/www.68travel.com\/product\/lyofood-coconut-oatmeal","es":"https:\/\/www.68travel.es\/producto\/lyofood-gachas-de-avena-con-coco","fr":"https:\/\/www.68travel.fr\/produit\/lyofood-flocons-davoine-au-lait-de-coco","it":"https:\/\/www.68travel.it\/prodotto\/lyofood-porridge-davena-al-cocco","sk":"https:\/\/www.68travel.sk\/produkt\/lyofood-kokosova-ovsena-kasa","pl":"https:\/\/www.68travel.pl\/produkt\/lyofood-kokosowa-owsianka","pt":"https:\/\/www.68travel.pt\/produto\/lyofood-mingau-de-aveia-com-coco","ro":"https:\/\/www.68travel.ro\/produs\/lyofood-terci-de-ovaz-cu-cocos","hu":"https:\/\/www.68travel.hu\/termek\/lyofood-kokuszos-zabkasa","nl":"https:\/\/www.68travel.nl\/product\/lyofood-kokos-havermoutpapendoftext","et":"https:\/\/www.68travel.ee\/toode\/lyofood-kookoskaerahelbepuder","da":"https:\/\/www.68travel.dk\/produkt\/lyofood-kokos-havregrod","fi":"https:\/\/www.68travel.fi\/produkt\/lyofood-kookos-kaurapuuro","bg":"https:\/\/www.68travel.bg\/produkt\/lyofood-kokosova-ovesena-kasa","hr":"https:\/\/www.68travel.hr\/proizvod\/lyofood-kokosova-zobena-kasa","sl":"https:\/\/www.68travel.si\/izdelek\/lyofood-kokosova-ovsena-kasa","sv":"https:\/\/www.68travel.se\/produkt\/lyofood-kokosgrot-med-havre","nb":"https:\/\/www.68travel.no\/produkt\/lyofood-kokos-havregrot","ja":"https:\/\/www.68travel.jp\/product\/lyofood","el":"https:\/\/www.68travel.gr\/proion\/lyofood-karyda-vrwmis-khilos"},"perex":"Vegansk glutenfri havregr\u00f8d med kokosm\u00e6lk, bl\u00e5b\u00e6r, figner og chiafr\u00f8 til en hurtig og n\u00e6rende morgenmad p\u00e5 farten og derhjemme.","description":"<p>LYOFOOD Kokosgr\u00f8ds havregr\u00f8d er blandt m\u00e6rkets favorit morgenmadsretter og er beregnet til alle, der s\u00f8ger en hurtig, velsmagende og n\u00e6rende ret med en ren sammens\u00e6tning. Basen best\u00e5r af glutenfri havre kogt i \u00f8kologisk kokosm\u00e6lk, suppleret med hele bl\u00e5b\u00e6r, figen skiver, chiafr\u00f8 og agavesirup. Resultatet er en gr\u00f8d med en let s\u00f8d smag, behagelig tekstur og god energiv\u00e6rdi, ideel til en morgenstart f\u00f8r vandreture, udflugter, rejser eller bare en almindelig arbejdsdag. Maden er fuldst\u00e6ndig kogt og smagssat inden fryset\u00f8rring, hvilket g\u00f8r, at den bevarer en mere naturlig karakter efter tilberedning. Produktet er vegansk, glutenfrit og laktosefrit og indeholder ikke konserveringsmidler, kunstige tils\u00e6tningsstoffer eller palmeolie. Med en holdbarhed p\u00e5 cirka 3 \u00e5r er det en praktisk forsyning p\u00e5 rejser og til hjemmebrug.<\/p>\n\n<h2>Parametre<\/h2>\n\n<table>\n\t<thead>\n\t\t<tr>\n\t\t\t<th>Parameter<\/th>\n\t\t\t<th>V\u00e6rdi<\/th>\n\t\t<\/tr>\n\t<\/thead>\n\t<tbody>\n\t\t<tr>\n\t\t\t<td>Produkttype<\/td>\n\t\t\t<td>Fryset\u00f8rret morgenmad<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Egenskaber<\/td>\n\t\t\t<td>Vegansk havregr\u00f8d med kokosm\u00e6lk, bl\u00e5b\u00e6r, figner og chiafr\u00f8<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Hovedingredienser<\/td>\n\t\t\t<td>glutenfri havre, organisk kokosm\u00e6lk, figner, agavesirup, chiafr\u00f8, bl\u00e5b\u00e6r<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Forberedelse<\/td>\n\t\t\t<td>Retten er kogt og smagssat inden fryset\u00f8rring<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Vegansk<\/td>\n\t\t\t<td>ja<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Fri for gluten<\/td>\n\t\t\t<td>ja<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Fri for laktose<\/td>\n\t\t\t<td>ja<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Kunstige tils\u00e6tningsstoffer<\/td>\n\t\t\t<td>nej<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Konserveringsmidler<\/td>\n\t\t\t<td>nej<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Palmeolie<\/td>\n\t\t\t<td>nej<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Ingredienser<\/td>\n\t\t\t<td>100 % naturlige<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Holdbarhed<\/td>\n\t\t\t<td>cirka 3 \u00e5r<\/td>\n\t\t<\/tr>\n\t<\/tbody>\n<\/table>\n\n<h2>Ern\u00e6ringsv\u00e6rdier<\/h2>\n\n<table>\n\t<thead>\n\t\t<tr>\n\t\t\t<th>Parameter<\/th>\n\t\t\t<th>Per 100 g portion (300 g f\u00f8r t\u00f8rring)<\/th>\n\t\t<\/tr>\n\t<\/thead>\n\t<tbody>\n\t\t<tr>\n\t\t\t<td>Energi<\/td>\n\t\t\t<td>1960 kJ \/ 469 kcal<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Fedt<\/td>\n\t\t\t<td>21 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>heraf m\u00e6ttede fedtsyrer<\/td>\n\t\t\t<td>15 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Kulhydrater<\/td>\n\t\t\t<td>54 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>heraf sukkerarter<\/td>\n\t\t\t<td>20 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Kostfibre<\/td>\n\t\t\t<td>11 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Proteiner<\/td>\n\t\t\t<td>10 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Salt<\/td>\n\t\t\t<td>0,02 g<\/td>\n\t\t<\/tr>\n\t<\/tbody>\n<\/table>","seo_title":"LYOFOOD Bygotto med linser og avocado \u2013 vegansk m\u00e5ltid","seo_description":"LYOFOOD Bygotto med linser og avocado er en vegansk fryset\u00f8rret ret lavet af byg, linser, peberfrugt og avocado. Laktosefri, lavet af naturlige ingredienser og ideel til vandreture eller camping.","image_url":"https:\/\/storage-68travel.fra1.cdn.digitaloceanspaces.com\/images\/LYOFOOD\/square-image%20-%202026-05-26T094617_297.jpg","detail_image_url":"https:\/\/storage-68travel.fra1.cdn.digitaloceanspaces.com\/images\/LYOFOOD\/square-image%20-%202026-05-26T094617_297.jpg","category":{"uuid":"abc96f46-d256-40b2-b3f8-a8e5d480f1bb","name":"Mad og drikke","slug":"mad-og-drikke"},"brand":{"uuid":"eec818eb-87d6-42be-a3b0-3626fd2507e3","name":"LYOFOOD","slug":"lyofood"},"currency":"DKK","retail_price":70,"retail_price_discounted":67,"sku":null,"url":"https:\/\/www.68travel.dk\/produkt\/lyofood-kokos-havregrod","variations":[{"uuid":"31e9f1ee-23af-46e4-b9df-c34291468787","sku":"11565","name":"300 g","retail_price":70,"currency":"DKK"}]}